- Design for Fitness
- Posts
- Stretching: Once More With Feeling
Stretching: Once More With Feeling
DESIGN FOR FITNESS
Kristen Carter
September 16, 2025
Stretching: Once More With Feeling
Stretching has been written about all over the place, including many times here. Why? You might ask, but you may already know the answer. It bears repeating. Stretching is good.
Sometimes, I wish they would make a tee shirt, kinda like the “Life is Good” series, but with “Stretching is Good.” Perhaps then it would get more attention.
However, that little phrase deserves some elaboration. In order to drum up some enthusiasm for this often-unsung activity, here’s a few facts about stretching that (I hope) are compelling...
Reply