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The Problem with Goals (That No One Talks About)
DESIGN FOR FITNESS
Kristen Carter
July 22, 2025
The Problem with Goals (That No One Talks About)
What our goals are and how they are set up can make the difference between reaching them and letting them fizzle out. They may end up being added to a pile of other things that we were going to do when we felt more motivated. This can be especially true when we have health and fitness goals.
What can we do to make sure we keep moving forward towards our health and fitness goals?
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