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Oliver Buchannon
Kristen Carter
Stretching: Once More With Feeling

Sep 16, 2025

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2 min read

Stretching: Once More With Feeling

DESIGN FOR FITNESS

Kristen Carter
Kristen Carter
Motivation Is Not What It Seems

Aug 19, 2025

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2 min read

Motivation Is Not What It Seems

DESIGN FOR FITNESS

Kristen Carter
Kristen Carter
The Problem with Goals (That No One Talks About)

Jul 22, 2025

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2 min read

The Problem with Goals (That No One Talks About)

DESIGN FOR FITNESS

Kristen Carter
Kristen Carter
How To Resist Resistance

Jul 2, 2025

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2 min read

How To Resist Resistance

DESIGN FOR FITNESS

Kristen Carter
Kristen Carter
Imperfect Consistency For Your Health

Jun 22, 2025

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2 min read

Imperfect Consistency For Your Health

DESIGN FOR FITNESS

Kristen Carter
Kristen Carter
Is Your Desk Slowing You Down?

Jun 22, 2025

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2 min read

Is Your Desk Slowing You Down?

DESIGN FOR FITNESS

Kristen Carter
Kristen Carter
Design for Fitness

Design for Fitness

A newsletter about health and wellness which re-examines the tools we have been using to help people lead healthier lives.

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